Consulta

I'm sorry to answer so late. Like you, my English is not enough to listen you in a consultation. If your problems are anxiety and insomnia, you might go to your medical (you may have an international health assurance isin't?) to tell im to help you sleep. Your anxiety might be by that. After you'll can look for a help to treat the anxiety more in calm. Think, anyway that ideas are the cause of your anxiety, so you may try to control them. Change your bad ideas by positive ideas. The danger that you think discern is not real, so you can convince yourself about anything is not going bad and nothing is going to go bad; you can control your fear (at least in this urgence). I hope that this can help you.

Nice to greet you and wish you health ... Do you take any sleeping medication? Apart from the anxiety medicine, do you take any other, or have you taken any other medicine? Most of the medications in that order are prescribed by medical specialists in the neurological or psychiatric area, because psychologists in Latin America are not authorized to give recipients with anxiolytic medications. Here is my email, to order. drnpa@hotmail.com

Hello Sasha, You need professional help from a psychiatrist to follow up with your medication and I also recommend a psychologist to help you address the situations that are triggering the anxiety you are feeling, and to help you understand and manage them. You might look for an English speaking psychotherapist so that you can express comfortably.

Hola. Debes consultar a un psiquiatra para que regule su medicación.

My pleasure to meet you. You need professional help there. A neurologist, or psychiatrist because they are the ones who can give you a recipe for your insomnia case. I leave you my personal number, so you can contact me by whatsapp. +005804120873396 Dr. Neftalí Pérez

hello that such, i suggest you to get close to a therapist certified in behavioral cognitive techniques for the modification of behavior. greetings sospsicologofer therapeutic attention on line